On Chinese Medicine, emotional balance, and reconnecting with our authentic nature, by Jon McDonell, Dr. Ac What is the goal of Acupuncture and Chinese Medicine? For many people, the first answer that comes to mind is pain relief. For others, it might be something a little more holistic, like returning the body to a state of balance. Neither answer is wrong. In fact, both are important parts of what we do. But after years of practicing Chinese Medicine, I've come to believe there's something...

So what kinds of things might make me suspect Blood Deficiency in a patient? Well, someone might come in experiencing fatigue, dizziness, dry skin, muscle cramping, or difficulty sleeping. For someone who menstruates, we might also see particularly light periods or longer gaps between cycles. Now, none of these symptoms automatically means Blood Deficiency. In Chinese Medicine, we're looking for patterns — how different signs and symptoms relate to one another. I'll often examine the tongue...

Hey Folks, it's Jon from the Wellness Clinic, your friendly neighborhood Acupuncturist! I launched this course last year and uploaded the entire thing to YouTube for free. It is a 4 hour introduction to Chinese Medicine approach to seasonal living, mindfulness, movement, and more! If you've ever been curious about diving deeper into this system of healing, this is a great place to start. Also check the YouTube video description for a link to a free PDF Guidebook Download. Love y'all!