Hey Folks, it's Jon from the Wellness Clinic, your friendly neighborhood Acupuncturist! I launched this course last year and uploaded the entire thing to YouTube for free. It is a 4 hour introduction to Chinese Medicine approach to seasonal living, mindfulness, movement, and more! If you've ever been curious about diving deeper into this system of healing, this is a great place to start. Also check the YouTube video description for a link to a free PDF Guidebook Download. Lo

by Jon McDonell, Dr. Ac Fascia seems to be everywhere lately. It comes up in fitness circles, wellness communities, and is now trending on TikTok and Reels. While it may sound like a fad, fascia is not new. It has always been part of us. What is changing is that we are finally paying more attention to it. So, what is fascia? Fascia is a continuous web of connective tissue that surrounds and supports muscles, bones, organs, nerves, and blood vessels. Rather than viewing the bo

One of the most frequent things people ask about in the clinic is the difference between Acupuncture and Dry Needling. Though Acupuncture...

Hey all, it's Jon McDonell, your friendly neighborhood Acupuncturist here. As some of you may know, in addition to my Acupuncture...

Many practitioners talk about the importance of managing our stress, but don't give a lot of options apart from the cliched "yoga,...

Acupuncture is beneficial for a lot more than just pain. Yet so many people use it only for sore muscles. Are you missing out? #YEG

Jon McDonell, your friendly neighbourhood Acupuncturist here! I'm thrilled to announce that I'm now offering 30 minute Meet & Greet...